Manager | Personal Trainer
Brian Cassady
Brian has spent more than six years coaching athletes across multiple levels, from youth and high school to college programs, and helping everyday clients build strength and confidence in the process.
His sessions are structured, practical, and grounded in science. He focuses on athletic development, joint health, and performance, all while maintaining a balance that keeps training enjoyable and sustainable.
Brian is the type of coach who helps you find the gap, close it, and keep moving forward. If you’re ready to take your strength seriously or rebuild from the ground up, he brings the consistency and clarity you need to get there.
Education & Certifications
- B.S. Kinesiology
- Functional Range Conditioning Mobility Specialist (FRCms)
- Functional Range Assessment (FRA)
- NSCA - Certified Strength and Conditioning Coach
- NASM - Certified Nutrition Coach
Next Step
Not sure where to start?
Tell us what you're working toward and what you're dealing with. This form is the best place to begin if you're interested in personal training, mobility coaching, KINSTRETCH, or simply want guidance on the right next step.
Many people reach out because something hurts, training has stalled, or they want more structure than a typical gym provides. Others simply want experienced coaching and a clear plan. This short form helps us understand your goals, training background, and any limitations so we can point you toward the right option.
Takes about 2 minutes. Gives us the context we need before we reach out.