Blog With Purpose
5 articles on Functional Range Assessment from the Motive Training coaching team.
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November 5, 2025
The Functional Range Assessment maps the gap between how much a joint can move and how much of that you can control. That gap is where injuries start.
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January 1, 2025
The Functional Range Assessment allows us to dig into two unique areas that most trainers avoid: the neck and toes. Let us show you how.
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August 5, 2024
The Functional Range Assessment measures joint motion, control, and the gap between them. What that gap means and why it matters more than flexibility.
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January 23, 2024
A Functional Range Assessment only pays off if you know what it measures. What it tells us, what it doesn't, and how to prepare so you get real value.
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May 24, 2023
Discover how we use the Functional Range Assessment to evaluate your movement patterns and optimize your mobility.
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