Blog With Purpose
6 articles on Functional Range Assessment from the Motive Training coaching team.
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November 5, 2025
The Functional Range Assessment maps the gap between how much a joint can move and how much of that range you can actually control. That gap is where injuries happen and where training should start.
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January 1, 2025
The Functional Range Assessment allows us to dig into two unique areas that most trainers avoid: the neck and toes. Let us show you how.
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August 5, 2024
The Functional Range Assessment measures joint motion, control, and the gap between them. Here is what that gap means, why it matters more than flexibility, and what we do with the results at Motive Training in Austin.
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January 23, 2024
A Functional Range Assessment only pays off if you understand what it's actually measuring and how to use the results. Here is what the assessment tells us, what it doesn't, and how to get real value out of it.
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October 24, 2023
Do you have achy, painful joints? Find a gym near you that does the Functional Range Assessment, like Motive Training does.
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May 24, 2023
Discover how we use the Functional Range Assessment to evaluate your movement patterns and optimize your mobility.
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