All Blog posts - page 11

Mobility Training South Austin: Enhancing Your Movement Potential Brian Murray
Functional Range Conditioning

Mobility Training South Austin: Enhancing Your Movement Potential

Is mobility training something you're interested in? Check out what we do in South Austin to help people move with purpose!
August 2, 2023
Unraveling the Benefits Of Stretching: More Than Just Flexibility Motive Training Staff
Stretching

Unraveling the Benefits Of Stretching: More Than Just Flexibility

Are the benefits of stretching overstated? We like to think not. Learn more about the power of stretching in today's article.
July 24, 2023
Why Did We Name Our Gym Motive? Brian Murray
Personal Training

Why Did We Name Our Gym Motive?

When I was coming up with the name for our brand and gym, the word motive kept coming up over and over again. Here's why.
July 14, 2023
The Advantages Of Fitness In A Personal Training Studio Brian Murray
Personal Training

The Advantages Of Fitness In A Personal Training Studio

Is a personal training studio better-suited for progress and results? We like to think so. Read more about the advantages here!
July 10, 2023
The Silver Lining: Valuable Insights From Overcoming Injuries Brian Murray
Injuries

The Silver Lining: Valuable Insights From Overcoming Injuries

Most of us will get injured at some point, but don't fret. You can overcome injuries with the right tools and mindset.
June 26, 2023
Is Couples Personal Training Worth It? Motive Training Staff
Personal Training

Is Couples Personal Training Worth It?

Couples personal training is popular now more than ever, but is the financial savings worth it? Let's find out in today's article.
June 13, 2023
Personal Trainer Testimonials: Real-Life Success Stories From Motive Training Brian Murray
Client Spotlight

Personal Trainer Testimonials: Real-Life Success Stories From Motive Training

Today we share some of our most recent personal trainer testimonials, showcasing our results-oriented approach to personal training.
June 12, 2023
Case Study: Consistency Is Key Motive Training Staff
Client Spotlight

Case Study: Consistency Is Key

If you don't show up, you'll never get the results you're after. That's why the old adage says consistency is key.
June 5, 2023
Should You Do The Functional Range Assessment? Brian Murray
Functional Range Assessment

Should You Do The Functional Range Assessment?

Discover how we use the Functional Range Assessment to evaluate your movement patterns and optimize your mobility.
May 24, 2023
No Wonder You Have Neck Pain Motive Training Staff
Healthy Living

No Wonder You Have Neck Pain

Neck pain is the second most common physical ailment behind back pain, and it's pretty obvious why. Learn how to negate neck pain today!
May 12, 2023
Mastering Mobility: How Functional Range Conditioning Can Change Your Life Motive Training Staff
Functional Range Conditioning

Mastering Mobility: How Functional Range Conditioning Can Change Your Life

Looking for a functional range conditioning practitioner? We've got you covered. Motive Training uses FRC in all locations nationwide.
May 2, 2023
Kinstretch Near Me: Why KINSTRETCH Is The Best Mobility Class Around Brian Murray
Kinstretch

Kinstretch Near Me: Why KINSTRETCH Is The Best Mobility Class Around

Group fitness classes are generally cookie-cutter and lack individualized coaching, but not KINSTRETCH. Take your first class today!
April 16, 2023

Results That Stick.

0 1

Fight Pain.

We prioritize movement quality over mindless intensity—because lasting results don't come from pushing through pain.

0 2

Gain Strength.

From the deepest layers of tissue to full-body performance, our methods create strength that sticks.

0 3

Move With Purpose.

Every session is designed with intention, so you leave better than you came—stronger, more mobile, and more confident.

Ready for results
Sign up for motive training

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