All Blog posts - page 11
Functional Range Conditioning
Mobility Training South Austin: Enhancing Your Movement Potential
Is mobility training something you're interested in? Check out what we do in South Austin to help people move with purpose!
August 2, 2023
Stretching
Unraveling the Benefits Of Stretching: More Than Just Flexibility
Are the benefits of stretching overstated? We like to think not. Learn more about the power of stretching in today's article.
July 24, 2023
Personal Training
Why Did We Name Our Gym Motive?
When I was coming up with the name for our brand and gym, the word motive kept coming up over and over again. Here's why.
July 14, 2023
Personal Training
The Advantages Of Fitness In A Personal Training Studio
Is a personal training studio better-suited for progress and results? We like to think so. Read more about the advantages here!
July 10, 2023
Injuries
The Silver Lining: Valuable Insights From Overcoming Injuries
Most of us will get injured at some point, but don't fret. You can overcome injuries with the right tools and mindset.
June 26, 2023
Personal Training
Is Couples Personal Training Worth It?
Couples personal training is popular now more than ever, but is the financial savings worth it? Let's find out in today's article.
June 13, 2023
Client Spotlight
Personal Trainer Testimonials: Real-Life Success Stories From Motive Training
Today we share some of our most recent personal trainer testimonials, showcasing our results-oriented approach to personal training.
June 12, 2023
Client Spotlight
Case Study: Consistency Is Key
If you don't show up, you'll never get the results you're after. That's why the old adage says consistency is key.
June 5, 2023
Functional Range Assessment
Should You Do The Functional Range Assessment?
Discover how we use the Functional Range Assessment to evaluate your movement patterns and optimize your mobility.
May 24, 2023
Healthy Living
No Wonder You Have Neck Pain
Neck pain is the second most common physical ailment behind back pain, and it's pretty obvious why. Learn how to negate neck pain today!
May 12, 2023
Results That Stick.
Results That Stick.
0 1
Fight Pain.
We prioritize movement quality over mindless intensity—because lasting results don't come from pushing through pain.
0 2
Gain Strength.
From the deepest layers of tissue to full-body performance, our methods create strength that sticks.
0 3
Move With Purpose.
Every session is designed with intention, so you leave better than you came—stronger, more mobile, and more confident.
Ready to move with purpose?
Start your journey today!
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