All Blog posts - page 12

The Advantages Of Fitness In A Personal Training Studio Brian Murray
Personal Training

The Advantages Of Fitness In A Personal Training Studio

Is a personal training studio better-suited for progress and results? We like to think so. Read more about the advantages here!
July 10, 2023
The Silver Lining: Valuable Insights From Overcoming Injuries Brian Murray
Injuries

The Silver Lining: Valuable Insights From Overcoming Injuries

Most of us will get injured at some point, but don't fret. You can overcome injuries with the right tools and mindset.
June 26, 2023
Is Couples Personal Training Worth It? Motive Training Staff
Personal Training

Is Couples Personal Training Worth It?

Couples personal training is popular now more than ever, but is the financial savings worth it? Let's find out in today's article.
June 13, 2023
Personal Trainer Testimonials: Real-Life Success Stories From Motive Training Brian Murray
Client Spotlight

Personal Trainer Testimonials: Real-Life Success Stories From Motive Training

Today we share some of our most recent personal trainer testimonials, showcasing our results-oriented approach to personal training.
June 12, 2023
Case Study: Consistency Is Key Motive Training Staff
Client Spotlight

Case Study: Consistency Is Key

If you don't show up, you'll never get the results you're after. That's why the old adage says consistency is key.
June 5, 2023
Should You Do The Functional Range Assessment? Brian Murray
Functional Range Assessment

Should You Do The Functional Range Assessment?

Discover how we use the Functional Range Assessment to evaluate your movement patterns and optimize your mobility.
May 24, 2023
No Wonder You Have Neck Pain Motive Training Staff
Healthy Living

No Wonder You Have Neck Pain

Neck pain is the second most common physical ailment behind back pain, and it's pretty obvious why. Learn how to negate neck pain today!
May 12, 2023
Mastering Mobility: How Functional Range Conditioning Can Change Your Life Motive Training Staff
Functional Range Conditioning

Mastering Mobility: How Functional Range Conditioning Can Change Your Life

Looking for a functional range conditioning practitioner? We've got you covered. Motive Training uses FRC in all locations nationwide.
May 2, 2023
Kinstretch Near Me: Why KINSTRETCH Is The Best Mobility Class Around Brian Murray
Kinstretch

Kinstretch Near Me: Why KINSTRETCH Is The Best Mobility Class Around

KINSTRETCH near me in Austin – improve mobility, joint health, and performance with Motive Training’s in-person classes.
April 16, 2023
The Power of Pain Intervention Motive Training Staff
Mobility

The Power of Pain Intervention

Pain sucks, and anyone who has experienced chronic pain can concur. Learn pain intervention techniques to curb pain once and for all.
April 13, 2023
Why Women Need To Lift Weights Motive Training Staff
Fitness

Why Women Need To Lift Weights

Women have historically avoided strength training for years. It's time to change that. Learn why it's crucial for ALL women to strength train.
January 21, 2023
New Year, Same You, But With A Better Plan Motive Training Staff
General

New Year, Same You, But With A Better Plan

Why the "New Year, New You" mindset doesn't work—and what to focus on instead. Use this guide to set goals that actually stick.
January 16, 2023
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Results That Stick.

0 1

Fight Pain.

We prioritize movement quality over mindless intensity—because lasting results don't come from pushing through pain.

0 2

Gain Strength.

From the deepest layers of tissue to full-body performance, our methods create strength that sticks.

0 3

Move With Purpose.

Every session is designed with intention, so you leave better than you came—stronger, more mobile, and more confident.

Ready for results
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