All Blog posts - page 10


Functional Range Assessment
Find A Functional Range Assessment Near Me
Do you have achy, painful joints? Find a gym near you that does the Functional Range Assessment, like Motive Training does.
October 24, 2023


Healthy Living
The Value Of Physical Activity On Your Mental Health
Does physical activity impact mental health? You bet it does! Marie shares some sobering information and action items in today's article.
October 10, 2023


Personal Training
Hire A Local Fitness Trainer
Are you looking for a local personal fitness trainer? Look no further than Motive Training in Austin, TX.
October 9, 2023


Austin, TX
Austin Fitness Trainer: Why We're The Best In TX
Are you looking for a fitness trainer in Austin, TX? Look no further than Motive Training! It's the best personal training gym in the country.
October 6, 2023


Personal Training
Are You Looking For Motive Fitness?
Are you looking for Motive Fitness? Well, there isn't such a thing. There's only ONE Motive Training, and that's us!
September 27, 2023


Fitness
New: Motive Training Exercise Library
We recently updated the Motive Training exercise library. Take a peek at some of the new videos we have in store for our clients!
September 23, 2023


Personal Training
Why You Need A Personal Trainer For Beginner Workouts
Are you looking to start on a fitness journey? Then you should strongly consider hiring a personal trainer to develop beginner workouts.
August 30, 2023


Austin, TX
Motive Training: One Of The Hidden Gyms In Austin
Are you looking for gyms in Austin? Well look no further than Motive Training. Fight pain, gain strength, and get results today.
August 24, 2023


Mobility
3 Stretches For Better Shoulders
Want healthier, more mobile shoulders? Use these 3 stretches to level up your shoulder health and mobility game.
August 19, 2023


General
Atomic Habits — Creating Better Habits
I recently read Atomic Habits and had a pretty profound realization. So, if you're into creating better habits, read my article today.
August 14, 2023
Results That Stick.
Results That Stick.
0 1
Fight Pain.
We prioritize movement quality over mindless intensity—because lasting results don't come from pushing through pain.
0 2
Gain Strength.
From the deepest layers of tissue to full-body performance, our methods create strength that sticks.
0 3
Move With Purpose.
Every session is designed with intention, so you leave better than you came—stronger, more mobile, and more confident.


Ready to move with purpose?
Start your journey today!
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Book Your Functional Range Assessment (FRA®)