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Why Studio Personal Training Is the Best

Personal Training · October 31, 2024

Why Studio Personal Training Is the Best

Are you looking for a personal trainer in Austin? Discover why Motive Training's private studio offers the most effective and personalized fitness experience in ATX.

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Meet Andres Ubach: Leading The Way In Personal Training In Austin

Personal Training · October 27, 2024

Meet Andres Ubach: Leading The Way In Personal Training In Austin

Andres Ubach is a personal trainer in Austin, TX, with a passion for mobility and health. Read his story today and see why there’s not a better trainer in ATX!

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Personal Training Is Maintenance, Not a Program

Austin, TX · October 22, 2024

Personal Training Is Maintenance, Not a Program

Most personal training gets sold as a program with an end date. Here's why that framing works against you, and what training built around ongoing maintenance actually looks like.

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Product Review: Monkey Feet

Product Review · September 6, 2024

Product Review: Monkey Feet

Have you used the Monkey Feet exercise product before? Here's Brian Murray's take on it.

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20 Questions to Ask an Online Fitness Coach Before You Commit

Online Coaching · August 24, 2024

20 Questions to Ask an Online Fitness Coach Before You Commit

Twenty real questions to ask an online fitness coach, grouped by what each answer is actually telling you. The six that carry the most weight, and how to read the rest.

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Should You Train With a Female Personal Trainer?

Personal Training · August 22, 2024

Should You Train With a Female Personal Trainer?

Wondering if you should train with a female personal trainer? Here is an honest look at where a trainer's gender actually matters and where it does not.

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Dealing With A Torn Meniscus - Part One

Injuries · August 14, 2024

Dealing With A Torn Meniscus - Part One

I have a torn meniscus from soccer, and this is my story of recovery and rehabilitation.

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The Transformative Power Of A Private Trainer

Personal Training · August 12, 2024

The Transformative Power Of A Private Trainer

Are you looking for a private trainer? Read why a personal trainer is one of the best investments you can make.

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The Best KINSTRETCH Class For Ultimate Mobility Training

Kinstretch · August 11, 2024

The Best KINSTRETCH Class For Ultimate Mobility Training

Are you looking to take your first KINSTRETCH class? Here's everything you need to know about it.

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What the Functional Range Assessment Actually Measures

Functional Range Assessment · August 5, 2024

What the Functional Range Assessment Actually Measures

The Functional Range Assessment measures joint motion, control, and the gap between them. Here is what that gap means, why it matters more than flexibility, and what we do with the results at Motive Training in Austin.

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Top Tips For What To Look for In A Fitness Trainer

Personal Training · July 25, 2024

Top Tips For What To Look for In A Fitness Trainer

With our detailed guide, you can make an informed decision when hiring a fitness trainer and start your fitness journey on the right track.

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The Game Changer: Why A Personal Trainer For Men Is Essential In Their 30s And 40s

Men's Health · July 24, 2024

The Game Changer: Why A Personal Trainer For Men Is Essential In Their 30s And 40s

Are you a man in your 30s or 40s? Do you struggle to lose weight or gain muscle? Learn how a personal trainer can help today.

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Next Step

Not sure where to start?

Tell us what you're working toward and what you're dealing with. A short call is the best place to begin if you're interested in personal training, mobility coaching, KINSTRETCH, or if you just want guidance on the right next step.

Many people reach out because something hurts, training has stalled, or they want more structure than a typical gym provides. Others want experienced coaching and a clear plan. A short call lets us understand your goals, training background, and any limitations so we can point you toward the right option.