All Blog posts - page 6

Product Review: Monkey Feet Brian Murray
Product Review

Product Review: Monkey Feet

Have you used the Monkey Feet exercise product before? Here's Brian Murray's take on it.
September 6, 2024
Top 20 Questions To Ask An Online Fitness Coach Before You Commit Motive Training Staff
Online Coaching

Top 20 Questions To Ask An Online Fitness Coach Before You Commit

Are you looking for an online personal trainer? Here are 20 questions to ask an online fitness coach.
August 25, 2024
Move With Purpose: Should You Train With A Personal Lady Trainer? Motive Training Staff
Personal Training

Move With Purpose: Should You Train With A Personal Lady Trainer?

Are you looking for a lady fitness trainer? Read about all of the advantages of working with a woman personal trainer, here.
August 22, 2024
Dealing With A Torn Meniscus - Part One Brian Murray
Injuries

Dealing With A Torn Meniscus - Part One

I have a torn meniscus from soccer, and this is my story of recovery and rehabilitation.
August 14, 2024
The Transformative Power Of A Private Trainer Motive Training Staff
Personal Training

The Transformative Power Of A Private Trainer

Are you looking for a private trainer? Read why a personal trainer is one of the best investments you can make.
August 12, 2024
The Best KINSTRETCH Class For Ultimate Mobility Training Motive Training Staff
Kinstretch

The Best KINSTRETCH Class For Ultimate Mobility Training

Are you looking to take your first KINSTRETCH class? Here's everything you need to know about it.
August 11, 2024
The Ultimate Guide To The Functional Range Assessment: Boost Your Mobility & Performance Motive Training Staff
Functional Range Assessment

The Ultimate Guide To The Functional Range Assessment: Boost Your Mobility & Performance

Have you heard of the Functional Range Assessment? This guide will explain how and why we use it at Motive Training.
August 6, 2024
Top Tips For What To Look for In A Fitness Trainer Motive Training Staff
Fitness Trainer

Top Tips For What To Look for In A Fitness Trainer

With our detailed guide, you can make an informed decision when hiring a fitness trainer and start your fitness journey on the right track.
July 25, 2024
The Game Changer: Why A Personal Trainer For Men Is Essential In Their 30s And 40s Motive Training Staff
Men's Health

The Game Changer: Why A Personal Trainer For Men Is Essential In Their 30s And 40s

Are you a man in your 30s or 40s? Do you struggle to lose weight or gain muscle? Learn how a personal trainer can help today.
July 24, 2024
Can You Cure Pain For Good? Reframing Pain Management At Motive Training Motive Training Staff
Pain Management

Can You Cure Pain For Good? Reframing Pain Management At Motive Training

Can you cure pain? The answer is more complicated than you think; learn more about pain management in today’s article.
July 23, 2024
Why Motive Training Recommends Vivobarefoot Shoes for Training Brian Murray
Barefoot Training

Why Motive Training Recommends Vivobarefoot Shoes for Training

Do you still wear Nikes or Adidas to train in? Make the switch to Vivobarefoot today and never look back.
July 23, 2024
Should You Use StretchLab? Brian Murray
Stretching

Should You Use StretchLab?

StretchLab is one of the most sought-after stretching and mobility gyms, but does it produce results?
July 21, 2024

Results That Stick.

0 1

Fight Pain.

We prioritize movement quality over mindless intensity—because lasting results don't come from pushing through pain.

0 2

Gain Strength.

From the deepest layers of tissue to full-body performance, our methods create strength that sticks.

0 3

Move With Purpose.

Every session is designed with intention, so you leave better than you came—stronger, more mobile, and more confident.

Ready for results
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