All Blog posts - page 5
Pain Management
Effective Strategies For Pain Mitigation: A Comprehensive Guide
Explore proven strategies for lasting pain relief. This guide teaches you to manage discomfort and improve your quality of life with expert techniques.
January 1, 2025
Fitness Trainer
Should You Get A Personal Training Certificate?
Personal training is a growing industry, but should you get a personal training certificate? We think so, but there are caveats.
January 1, 2025
Fitness
Yoga Vs. KINSTRETCH: The Winner Is Clear
Yoga is one of the most popular movement practices in the world, but is it all it is cracked up to be? KINSTRETCH might be a better option for you.
January 1, 2025
Functional Range Assessment
Two Areas That Make The Functional Range Assessment Unique
The Functional Range Assessment allows us to dig into two unique areas that most trainers avoid: the neck and toes. Let us show you how.
January 1, 2025
Kinstretch
Tools We Use At Motive Training
Discover the essential fitness tools we use at Motive Training to improve mobility, strength, and posture in personal training and KINSTRETCH classes.
December 31, 2024
Kinstretch
KINSTRETCH Kickoff In Austin: Your Path To Mobility And Body Control
Are you in Austin, TX? Have you heard of KINSTRETCH? Try your first class free with us at Motive Training!
November 5, 2024
Mobility Training
The Power of Stretching and Mobility Training: Reaching Your Full Potential
Mobility training and stretching should be the cornerstone of your workout routine, and this article tells you exactly why that is.
November 2, 2024
Stretching
Top Austin Stretching Techniques For Improved Flexibility And Wellness
Are you looking for stretching gyms in Austin? Look no further than Motive Training, the premier stretching studio in ATX!
November 1, 2024
Personal Training
Why Studio Personal Training Is the Best
Are you looking for a personal trainer in Austin? Well, you’ve come to the right place. Let us show you why we’re the best ATX has to offer.
October 31, 2024
Personal Training
Meet Andres Ubach: Leading The Way In Personal Training In Austin
Andres Ubach is a personal trainer in Austin, TX, with a passion for mobility and health. Read his story today and see why there’s not a better trainer in ATX!
October 27, 2024
Results That Stick.
Results That Stick.
0 1
Fight Pain.
We prioritize movement quality over mindless intensity—because lasting results don't come from pushing through pain.
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Gain Strength.
From the deepest layers of tissue to full-body performance, our methods create strength that sticks.
0 3
Move With Purpose.
Every session is designed with intention, so you leave better than you came—stronger, more mobile, and more confident.
Ready to move with purpose?
Start your journey today!
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